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Posts Tagged ‘body type exercises’

Fit Not Fat, a Son finds the Right Body Type Exercises for Him

Monday, June 23rd, 2008

My mother-in-law wants her son fitter not fatter.  That’s why she is happy to see 'less' of him these days.  She’s heard that he’s discovered body type exercises that are a prefect match for him and she’s thrilled with the result. 

 This is the woman who has waited for the day when we will buy the house next door to her, move in and never leave.  She is the same person who will never fully adjust to the idea of her son living in another city. So, what has happened and why is happy to see less of her son these days?

 It’s all related to her own deteriorating health over recent years and the path she wants her son to avoid. She was an overweight mom and knew nothing about the importance of well tailored body type exercises for many years. She developed high cholesterol, suffered a serious stroke and has newly diagnosed Type 2 Diabetes so this means that now she MUST take care of her health and diet on a daily basis. 

Now she weighs less than at any time in her married life. Her cholesterol levels have dropped but, unfortunately, her life is ruled by diabetes. She wants her adult kids to take their health and well being seriously, by following a good diet, and exercising regularly.

When she learned that her son had lost his first 11 pounds and has more energy than ever, she smiled.  She wanted to know more about his discovery that he has an endomorphic body type.  She’s curious to learn how he has formulated a new diet and more about the new body type exercises he has tailored to match to his body. 

She understands now why he has always struggled  to drop those extra pounds (especially around his waist) and how he is increasing his metabolism to lose weight and develop muscle stamina.  She can see that his choice of the right body type exercises is critcial to his success. 

The last time my husband visited his mother, she noticed his reduced body fat and trimmer waist.  She said that he looked as lean and handsome as he did on our wedding day, like his ‘old self’.  She is delighted that he looks so much healthier and has even started regular body type exercises that are right for her.

As we left, she waved us Goodbye from the front door and called happily to her son, ‘Be seeing less of you’.  She meant it!

 

Rowena French loves healthy living through weight loss and exercise. Exercising without results? My man lost weight and got fit with the right body type exercises. My free gift helps you do this. The Best TYPE of Exercise for your Body TYPE tells you how